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Welcome to home fitness products. Getting fit at home is becoming more popular than going to a gym. Getting fit at home is easy and we have an abundance of products to help you whether you want a full scale home gym or just a few simple items to help you with your home workout.
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PlateMate 5 Brick Magnet
A Magnetic Brick that attaches to all cast iron and steel weight stacks.
The 5# PlateMate Brick is designed specifically for selectorized – or stack weight – machines. Build strength steadily with 5 pound increments instead of the typical 10 or 15 pound increases. Microloads are a vital part of successful training, and PlateMates are an ingenious and perfect, practical solution.When the workout’s finished, your brick attaches securely to the framework of the machine, so it is always easy to find.
Sold individually.
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- 91-year-old yoga teacher: 'Why should I quit?' December 6, 2011Yoga has been a way of life for 91-year-old Bernice Bates since 1960. In a fitting tribute to her decades of helping others learn her passion, she recently won the distinction of the Guinness World Record holder of oldest yoga instructor. […]
- Sedentary Lifestyle A Problem For 2 In 5 Adults With Rheumatoid Arthritis January 27, 2012A new study, funded by a grant from the National Institute for Arthritis and Musculoskeletal and Skin Diseases (NIAMS), found that two in five adults (42%) with rheumatoid arthritis (RA) were inactive... […]
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- Appetite Accomplice: Ghrelin Receptor Alters Dopamine Signaling January 26, 2012New research reveals a fascinating and unexpected molecular partnership within the brain neurons that regulate appetite. The study, published by Cell Press in the January 26 issue of the journal Neuron, resolves a paradox regarding a receptor without its hormone and may lead to more specific therapeutic interventions for obesity and disorders of dopamine sig […]
- Studying The Causes Of Obesity In Aboriginal Children January 26, 2012To fully understand the causes of the obesity epidemic in Aboriginal children requires an understanding of the unique social and historical factors that shape the Aboriginal community... […]
- Patients With Diabetes Benefit From Lifestyle Counseling In Primary Care Setting January 26, 2012Lifestyle counseling, practiced as part of routine care for people with diabetes, helps people more quickly lower blood glucose, blood pressure and cholesterol levels and keep them under control, according to a large, long-term study published in the February issue of Diabetes Care... […]
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